MSW, RSW, RCC
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Jennifer Buhrmann
Facilitating Change
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I bring my authentic self and genuineness to every client I encounter. This creates a speed of trust, giving clients a comfort to reveal their stories and allow an openness that facilitates deep meaningful conversations. I believe the focus needs to be on building and revealing people’s strengths versus fixing their weaknesses. Everyone has the capacity and energy to truly thrive. I am passionate and honored to facilitate people’s journey's for personal change where their full potential is actualized. With a 25-year history in counselling and mental health, I utilize cognitive behavioral, solution-focused and positive psychology approaches. As a ‘Brain-Based’ coach, I will help you discover new insights and inspiration to achieve your life dreams.
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In my spare time, you will see me riding my tandem with my husband exploring the trails or enjoying a cup of coffee at a new café. I love to spend time experimenting in the kitchen and hanging with friends.
Restoring Sleep
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Sleep is the foundation of life and when it is disrupted every aspect of our being is out of balance. Life is not as bright; our movements are slower and our ability to fully enjoy life is impaired. I believe we can all return to our natural state of sleep by changing habits and embracing new strategies. The results will be a mentally, emotionally and physically healthier you. Sleep is a necessity not a luxury!
I believe sleep is powerful and it is available to us all with a little help.
My Mission
My mission is to assist people on their journey towards fulfillment and balance by unleashing their potential and dreams. I believe change starts within and radiates out. I believe everyone strives for purpose, connection and peace and I am here to facilitate that journey.
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A journey of a thousand miles starts with a single step ~ Lao Tzu
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